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Available Online

Wellness & Mindset Coaching

Because healthy minds build thriving teams.

1 h
$75+
Remote

Service Description

Designed to help you (or your team) manage stress, find balance, and reconnect with motivation. Sessions combine conversation, reflection, and simple tools to create healthier habits — mentally and emotionally.

Contact Details

(330) 441-0983

Shaylee@foryouandyourpeople.com

Summerville, SC, USA

ABOUT ME

Your Partner in People Operations and Wellness

Shaylee Ahlborn, MLRHR, PHR

Founder

For You + Your People

Shaylee@foryouandyourpeople.com

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Hi, I’m Shaylee Ahlborn, a People Operations and Wellness consultant passionate about helping individuals and teams thrive. I’ve had the privilege of working with businesses of all kinds - from tech startups and industrial companies to mom-and-pop shops, salons, and large corporations - helping each build stronger, healthier, and more human workplaces.

I hold a Master’s degree in Human Resources from Cleveland State University and am certified in Human Resources, Personal Training, Diversity, and Leadership. My work blends strategic HR consulting with wellness and emotional intelligence coaching, bringing balance to both organizational systems and the people within them.

Whether I’m designing HR frameworks for a growing startup, coaching managers through tough conversations, or leading wellness programs that reconnect people to purpose, my goal is simple: to help people and workplaces work better -  and feel better.

 

Outside of consulting, you’ll find me leading group fitness classes, exploring behavioral science, and creating resources that make “well-being at work” more than a buzzword - but a way of life. 

 

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